Social Worker Health and Wellness - Compatibility Mode

Social Worker Health and Wellness

(Compatibility Page)

This site is dedicated to providing child welfare workers with information and resources for developing practical skills to cope with the emotional tolls of their very important work. If there is a resource you would like to post and share within this collaborative learning community, please contact Jason Borucki at the Northern California Training Academy.

 


Videos

Reducing Stress in the Workplace

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In this video, a fitness specialist provides a series of brief exercise techniques that can be utilized in and around the workplace to reduce stress and fatigue.

 

Basic Meditation Practices for the Social Services Community

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In this video, a meditation specialist goes over basic meditation practices that can be completed in or around to workplace with minimal worktime interruption.

 


Publications