Perhaps you think that learning to play the guitar is something complicated or suitable only for the youngest, but you are wrong. There is no age to start familiarizing yourself with the six strings and if at first it might seem excessively complicated, there are more and more tools that will make the task easier for you.
Being self-taught in this is not recommended, it is always better to put yourself in the hands of an expert who will advise you and indicate the correct steps to progress satisfactorily. There are very complete services that will help you play in less time than you think. It is a platform in which you have a good number of teachers, who after a brief registration allows you to connect and choose the one that best suits your level.
It is an important tool to enhance memory
Many studies show that guitar learn course improves the gray matter in the brain, resulting in an improvement in memory power. Do you know that memory diminishes with age? The simple fact of having to memorize chords and scores will be a good exercise for your brain. If you think your memory is starting to suffer, try playing the guitar and you will soon see a significant improvement.
Hand-eye coordination
If you can read chords and sheet music, that's good, but not good enough to play guitar. Your hands should be able to recreate those chords on the instrument and play the correct strings. This is possible only when your eyes and hands coordinate with each other and work together. This coordination multiplies your ability to process things and makes you a better reader.
Eliminate anxiety and stress
Ask any guitarist, for him his guitar will always be his "happy place". Playing the guitar demands your full attention and allows you to escape from the world and problems.
Even a session of just 15 minutes can improve your mood like no other. Human beings function best when their minds are free of stress. A bad day? Your guitar will give you the company you need. You learn to express your emotions by touching it and that helps you reduce stress and anxiety. It's picking up the guitar, starting to play and you'll notice right away, even if it doesn't sound perfect.
Physical benefits
Playing the guitar gives you energy and you wouldn't want to play sitting on your couch. Standing and playing the guitar will help you to be active. Your hands will hurt in the initial stages, but as time goes by, you will have to learn exercises to strum better. This improves not only your guitar playing skills, but also the flexibility of your hands, particularly your fingers. Your wrists and shoulder blades also become strong.